Dr. Rachel Alvarez, DNP, FNP-BC

Dr. Rachel Alvarez, DNP, FNP-BC

Family Nurse Practitioner | Medical Author

Dr. Rachel Alvarez holds a Doctor of Nursing Practice from Duke University and has over a decade of experience treating families across the U.S. She writes content with a holistic, patient-first approach, simplifying topics like hormone health, mental wellness, and lifestyle medicine.

  • Specialties: Women’s Health, Chronic Illness
  • Education: MD – DNP – Duke University | BSN – University of Texas
  • Experience: Family Nurse Practitioner at Alvarez Clinic | Health Coach at WellSpring

All articles by Dr. Rachel Alvarez, DNP, FNP-BC

August 27, 2025 Depression

Guilt from Depression: 5 Ways to Deal

August 25, 2025 Anxiety

Acute Stress Disorder: What is it?

How to Handle Mood Swings with ADHD
August 14, 2025 ADHD

ADHD Mood Swings

Top Adderall Substitutes for ADHD
August 11, 2025 Medications

Top Adderall Substitutes for ADHD